Personal Coaching
Who would benefit?
Individuals
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Do you struggle to define motivating goals?
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Does your self-doubt and negative thoughts hold you back? Imposter syndrome anyone?
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Do you lack confidence in your abilities?
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Do you find it hard sticking to healthy habits?
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Is your job not fulfilling and not aligned to your passion?
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Do you struggle with focussing and managing priorities?
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​Are you unsure of your life or career direction?
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Is your wellbeing challenged by relationships?
Organizations
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Are people seeking meaningful career progression?
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Is there a high attrition risk for high potential talents?
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Are mid-career talent unsure of their skills and path?
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Do people feel disconnected from company mission?
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Is productivity suffering from unproductive habits?
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Is a performance improvement plan too late to help?
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Are people hesitant to take risks or voice ideas?
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Is workplace conflict affecting morale?
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Are leaders struggling to make informed decisions?
Craft a fulfilling life while embracing growth
Personal Coaching
How you would benefit:​
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Clarify your personal and professional goals ensuring they align with your values
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Overcome limiting beliefs, cultivate a growth mindset and boost your confidence to achieve your potential
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Establish positive habits that support your goals and create a plan to make them stick
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Craft a fulfilling career with the right level of challenge
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Develop systems to enhance your productivity and focus
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Make informed decisions that prioritize your future self
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Learn to set boundaries and navigate challenging relationships to improve your life
What you get:
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Receive personalized 1:1 coaching tailored to your unique goals and desired outcomes
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Select from 3 coaching engagement programs that match your desired growth aspirations
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Enjoy a fulfilling journey of stepping, jumping, or leaping outside your comfort zone
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Benefit from spontaneous check-ins and the opportunity to share updates and feedback between coaching sessions
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Receive ongoing support and accountability to help you stay on track and progress towards your goals
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Access to relevant toolkits and resources
Choose from 1 of 3
coaching engagement options based on your desire and commitment to take courageous steps toward your what-ifs.
What to expect?
1
Initial consult
Optional. 20 minutes duration. A chemistry check and to align if coaching is the right fit for your needs. Followed by a tailored proposal for you to confirm.
2
Pre-engagement call
Kick-off of the coaching engagement option you have signed up for. 30-45 mins duration. Covers details of the coaching agreement and a clarification of goals.
3
Coaching sessions
3, 6 or 12 sessions depending on the coaching engagement option chosen. 1 hour duration. Tailored to support your goals, desired outcomes and progress.
4
Follow on sessions
Optional one-off sessions if beneficial to reconnect and calibrate progress. These are separate to the coaching engagement options except for JUMP which includes one bonus check-in session.