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Personal Coaching

Who would benefit?

Individuals
  • Do you struggle to define motivating goals?

  • Does your self-doubt and negative thoughts hold you back? Imposter syndrome anyone?

  • Do you lack confidence in your abilities?

  • Do you find it hard sticking to healthy habits?

  • Is your job not fulfilling and not aligned to your passion?

  • Do you struggle with focussing and managing priorities?

  • ​Are you unsure of your life or career direction?

  • Is your wellbeing challenged by relationships?

Organizations
  • Are people seeking meaningful career progression?

  • Is there a high attrition risk for high potential talents?

  • Are mid-career talent unsure of their skills and path?

  • Do people feel disconnected from company mission?

  • Is productivity suffering from unproductive habits?

  • Is a performance improvement plan too late to help?

  • Are people hesitant to take risks or voice ideas?

  • Is workplace conflict affecting morale?

  • Are leaders struggling to make informed decisions?

Craft a fulfilling life while embracing growth 

Personal Coaching

How you would benefit:​

  • Clarify your personal and professional goals ensuring they align with your values 

  • Overcome limiting beliefs, cultivate a growth mindset and boost your confidence to achieve your potential

  • Establish positive habits that support your goals and create a plan to make them stick

  • Craft a fulfilling career with the right level of challenge 

  • Develop systems to enhance your productivity and focus

  • Make informed decisions that prioritize your future self

  • Learn to set boundaries and navigate challenging relationships to improve your life

What you get:

  • Receive personalized 1:1 coaching tailored to your unique goals and desired outcomes

  • Select from 3 coaching engagement programs that match your desired growth aspirations

  • Enjoy a fulfilling journey of stepping, jumping, or leaping outside your comfort zone

  • Benefit from spontaneous check-ins and the opportunity to share updates and feedback between coaching sessions

  • Receive ongoing support and accountability to help you stay on track and progress towards your goals

  • Access to relevant toolkits and resources

Choose from 1 of 3

coaching engagement options based on your desire and commitment to take courageous steps toward your what-ifs.

Image by Andre Hunter

STEP

outside your comfort zone

  • 3 x1 hour sessions

  • Support 1-2 months​

Image by Alexei Scutari

JUMP

outside your comfort zone

  • 6 x1 hour sessions

  • Support 3-4 months​

  • Bonus: Strengths Expert Profile

Image by Sammie Chaffin

LEAP

outside your comfort zone

  • 12 x1 hour sessions

  • Support 6-8 months​

  • Bonus: Strengths Expert Profile

  • Bonus: Coaching check after ~3 months

What to expect?

1

Initial consult

Optional. 20 minutes duration. A chemistry check and to align if coaching is the right fit for your needs. Followed by a tailored proposal for you to confirm.

2

Pre-engagement call

Kick-off of the coaching engagement option you have signed up for. 30-45 mins duration. Covers details of the coaching agreement and a clarification of goals.

3

Coaching sessions

3, 6 or 12 sessions depending on the coaching engagement option chosen. 1 hour duration. Tailored to support your goals, desired outcomes and progress.

4

Follow on sessions

Optional one-off sessions if beneficial to reconnect and calibrate progress. These are separate to the coaching engagement options except for JUMP which includes one bonus check-in session.

Looking to unlock answers
to your questions?

Check Frequently Asked Questions for answers to common questions about coaching, engagement, payment and more.

Schedule a free call.
No pressure to commit.

Want a live session to answer FAQs or discuss how coaching can help you progress toward your WHAT-IFS? 

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